HEAL YOURSELF FROM THE WORRYVIRUS

You don’t need to turn on the news to know how scary and stressful these days are for the entire planet. We’re all living it in real-time. The Coronavirus is spreading rapidly with growing numbers and multiplying indiscriminately from one community to the next.

No borders, no discrimination. People of all ages are dying. And along the way, the virus is shutting down cities, overwhelming hospitals, and health officials, and all while wreaking havoc on our global economic stability. And the worst part is, no one knows when this pandemic will end, or what our lives will look like when it’s over. There is no timeline, no vaccine, and no near end in sight. There is only uncertainty, which leads to fear and worry.

Unfortunately, all these worries are making matters much worse than they could have been.

But there is also hope. I genuinely believe this. The virus is a master teacher. In fact, I believe if we can overcome our fears and worry, we can take this challenging moment in history and transform it into something that just might illuminate the world and change it forever (for the better).

But we must heal ourselves — not just from the Coronavirus — but from WorryVirus.

Yes, worry is just as deadly a pandemic (maybe more). Worry and fear rob us of a meaningful life. It keeps us blocked…