THE SPORTING LIFE & THE EASIEST WAY TO HAPPINESS AND PEACE

Three cheers for April 6!

In case you didn’t know, that is the United Nation’s official date for the International Day of Sport for Development and Peace. I think many people would be shocked to hear how much I love sports. Of course, to be honest, I don’t care about scores, trophies, or championships. And don’t ask me who’s in first or last place. I wouldn’t have a clue.

That being said, I love to watch the pure poetry and grace that happens when athletes (of all sports and all ages) execute at such a high level that their performance transforms into a moment where skill gives way to effortless ease, which many athletes describe as being “in the zone.”

In fact, I have devoted my life to this “effortless ease.” I called it The Easiest Way!

In the Zero Frequency workshops I give around the world, I teach how to access this zone state (Zero) for ourselves — with our careers, our families and friends, and in our communities. I do it with young and old alike. You see, here’s the truth nobody tells you: You don’t have to be a world-class athlete to experience that state of being, just a world-class human — open-hearted, conscious, and responsible.

Simply put, we access Zero through our state of awareness — a place where confusion and limiting…